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Can you “shake” or “vibrate” your way to better bones? Whole body vibration machines claim to do just that and there are scientific studies to support them! Science aside there is a logical aspect to the use of these machines in how they...

When it comes to getting a strong full-body workout while undergoing rehabilitation, there is no simpler solution than a vibration plate. There are all kinds of benefits to using a vibration plate, such as increasing metabolism speed, bu...

There is a common misconception about at-home cardio workouts. Many of us believe that the only worthwhile equipment will cost thousands of dollars. This assumption could not be more wrong. Lifepro Fitness makes three incredible pieces o...

With so many vibration plates on the market today, it’s hard to choose the right one just for you. That’s why we wanted to showcase our Rumblex Series, which has three different vibration plates to choose from and a wide range of benefit...

Lifepro was proud to support the Ketogenic Lymphatic/Fat Disorders Virtual Symposium 2020 this past weekend.   The goal of the Ketogenic Solution for Lymphatic/Fat Disorders Conference is to develop and provide useful strategies for clin...

Consistent use of a fitness vibration plate (such as the Waver) has proven time and time again to be an excellent tool to improve muscle recovery and get more out of current workouts. In order to get the most out of your vibration plate,...

Whether you’re a veteran gym-goer or someone who has only just started working out, unexpected gym closures can be a drag. Due to the coronavirus, most gyms have temporarily shut their doors, leaving exercise fanatics scrambling for ways...