Alzheimer’s and Brain Health Awareness
ALZHEIMERS AT-HOME WORKOUT FLEXSTRIDE PEDAL EXERCISER WAVER VIBRATION PLATE
Alzheimer’s and Brain Health Awareness

June is Alzheimer’s and Brain Awareness Month and we at Lifepro wanted to help contribute to bringing some awareness to the estimated 50 million people around the g...

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Workout for Seniors using the Lifepro Vibration Platform
AT-HOME WORKOUT HOVERT VIBRATION PLATE VIBRATION PLATE WORKOUT WBV
Workout for Seniors using the Lifepro Vibration Platform

In this three-part video series, Amber Kivett delivers on your high demand of requests for workouts made especially for seniors! Click these links in order to watch the Youtube videos and follow along with Amber  Read more

Women working with dumbbells'
AT-HOME WORKOUT STRENGTH TRAINING
Women Working it with Weights

Have you ever done any weight training at the gym? Maybe a little at home? Not everyone understands the true benefits associated with lifting weights. As women it’s time to embrace th...

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woman on vibration plate exercising
AT-HOME WORKOUT VIBRATION THERAPY
Do Vibration Plates Really Work?

One of the most universal problems in the world of fitness is that injury recovery takes too long and interferes with much of our daily lives. If we could wave a magic wand...

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10-Minute Total Body Programs Using the Lifepro Rumblex Plus Vibration Platform
AT-HOME WORKOUT RUMBLEX PLUS VIBRATION PLATE VIBRATION THERAPY
10-Minute Total Body Programs Using the Lifepro Rumblex Plus Vibration Platform

In Amber Kivett’s two-part series: 10min Total Body Programs using the Life...

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Abs Workout Using Lifepro Hovert Vibration Platform
AT-HOME WORKOUT HOVERT VIBRATION PLATE VIBRATION THERAPY
Abs Workout Using Lifepro Hovert Vibration Platform

We’ve got another quick workout with Amber Kivett using Lifepro’s Hovert vibration platform! This 10 minute ultimate ab session is suitable for almost anyone, and all you need is the Hovert 3D Vibration Plate|Lifepro, two gliding disks (or paper plates!) and optional mini bands.

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Hovert 3D
AMBER KIVETT AT-HOME WORKOUT HOVERT VIBRATION PLATE VIBRATION THERAPY
Kickboxing for Seniors using the Lifepro Hovert Vibration Platform

 In Amber Kivett’s YouTube video,  Kickboxing For Read more

cardio lifepro
AT-HOME WORKOUT ENDURANCE TRAINING LIFEPRO CARDIO
3 Convenient Cardio Machines For Your Home

There is a common misconception about at-home cardio workouts. Many of us believe that the only worthwhile equipment will cost thousands of dollars. This assumption could not be more wrong. Lifepro Fitness makes three incredible pieces of equipment that work great in the home ...

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Vibration Plate Before Or After Exercise: Let’s Compare!
AT-HOME WORKOUT BEFORE AND AFTER VIBRATION THERAPY
Vibration Plate Before Or After Exercise: Let’s Compare!

Consistent use of a fitness vibration plate (such as the Waver) has proven time and time again to be an excellent tool to improve muscle recover...

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Man exercise on a vibration plate and woman running on a treadmill - home gym
AT-HOME WORKOUT VIBRATION THERAPY
Gym Closed? Here's How to Train at Home with the Vibration Plates

Whether you’re a veteran gym-goer or someone who has only just started working out, unexpected gym closures can be a drag.

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