Vibration Plates for Better Bone Health
Can you “shake” or “vibrate” your way to better bones? Whole body vibration machines claim to do just that and there are scientific studies to support them! Science aside there is a logical aspect to the use of these machines in how they...
Can you “shake” or “vibrate” your way to better bones? Whole body vibration machines claim to do just that and there are scientific studies to support them! Science aside there is a logical aspect to the use...
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