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When it comes to getting a strong full-body workout while undergoing rehabilitation, there is no simpler solution than a vibration plate. There are all kinds of benefits to using a vibration plate, such as increasing metabolism speed, bu...

If you’re suffering from aches and pains, the Waver and Waver Mini vibration platforms from Lifepro is perfect for you! With gentle, therapeutic vibrations, the muscles throughout your body “wake up”, increasing blood flow and oxygen del...

With so many vibration plates on the market today, it’s hard to choose the right one just for you. That’s why we wanted to showcase our Rumblex Series, which has three different vibration plates to choose from and a wide range of benefit...

Consistent use of a fitness vibration plate (such as the Waver) has proven time and time again to be an excellent tool to improve muscle recovery and get more out of current workouts. In order to get the most out of your vibration plate,...