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Brain Health - How Exercise Can Combat Cognitiv...
Alzheimer’s and Parkinson’s are two commonly known neurological diseases and can dramatically reduce a person’s quality of life. Research into neurodegenerative conditions and possible neuroprotective therapies is ever progressing. An...
Brain Health - How Exercise Can Combat Cognitiv...
Alzheimer’s and Parkinson’s are two commonly known neurological diseases and can dramatically reduce a person’s quality of life. Research into neurodegenerative conditions and possible neuroprotective therapies is ever progressing. An...
Consider Air Compression Therapy for These Cond...
In research, there seems to be a consensus that external pneumatic compression devices are an effective therapy, similar to the benefits you might expect of a complete manual decongestive massage.
Consider Air Compression Therapy for These Cond...
In research, there seems to be a consensus that external pneumatic compression devices are an effective therapy, similar to the benefits you might expect of a complete manual decongestive massage.
Kegels – As an Exercise and a First-Line Treatment
Kegel exercises may be a topic more widely discussed in the girl’s locker room, but they can benefit almost anyone including men. Kegels (also known as pelvic floor exercises) are...
Kegels – As an Exercise and a First-Line Treatment
Kegel exercises may be a topic more widely discussed in the girl’s locker room, but they can benefit almost anyone including men. Kegels (also known as pelvic floor exercises) are...
Getting Fit Where You Sit
Like many of you I spend way too many hours in front of a screen and often pay the price in the form of pain and tension, swelling in my...
Getting Fit Where You Sit
Like many of you I spend way too many hours in front of a screen and often pay the price in the form of pain and tension, swelling in my...
Move Your Body to Move Out Toxins
For those dealing with chronic conditions, getting active can be a challenge, even painful endeavors and traditional activities are not always possible. Many of our Lifepro Members take advantage of...
Move Your Body to Move Out Toxins
For those dealing with chronic conditions, getting active can be a challenge, even painful endeavors and traditional activities are not always possible. Many of our Lifepro Members take advantage of...
Boosting Benefits of Compression Therapy
Compression was found to increase oxygen delivery and blood flow, reduce the jarring and stress to the muscles, and prevent soft tissue damage such as shin splints.
Boosting Benefits of Compression Therapy
Compression was found to increase oxygen delivery and blood flow, reduce the jarring and stress to the muscles, and prevent soft tissue damage such as shin splints.