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Multiple Sclerosis and Vibration Plates If you suffer from multiple sclerosis (MS), you know how difficult it can be to find a workout that’s effective, while being gentle enough to not cause any unwanted pain or stress.  While resistanc...

Autoimmune disorders are a lot more common than most people think. Hashimoto’s, diabetes, multiple sclerosis, and Inflammatory bowel disease are just a few examples of autoimmune disorders that people deal with every day. For those livin...