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Is Vibration Good for the Lymphatic System?

Is Vibration Good for the Lymphatic System?

Is Vibration Good for the Lymphatic System?Whole-body vibration can offer some fitness and health benefits, but is it good for the lymphatic system? Find out more in this article.Exercise guide...

Is Vibration Good for the Lymphatic System?

Is Vibration Good for the Lymphatic System?Whole-body vibration can offer some fitness and health benefits, but is it good for the lymphatic system? Find out more in this article.Exercise guide...

Crop person in sneakers running

Boost Your Energy with Whole Body Vibration

Do you lack energy at certain times throughout the day? Loose steam and mental focus after lunch? Perhaps you are dealing with a medical issue that causes fatigue? When we...

Boost Your Energy with Whole Body Vibration

Do you lack energy at certain times throughout the day? Loose steam and mental focus after lunch? Perhaps you are dealing with a medical issue that causes fatigue? When we...

Managing Diabetes Symptoms with Vibration plates

Managing Diabetes Symptoms with Vibration plates

Most of us know someone dealing with diabetes (if not ourselves). There is an estimated 1 in 10 people in the US living with diabetes – higher rates now than...

Managing Diabetes Symptoms with Vibration plates

Most of us know someone dealing with diabetes (if not ourselves). There is an estimated 1 in 10 people in the US living with diabetes – higher rates now than...

Brain Health - How Exercise Can Combat Cognitive Decline

Brain Health - How Exercise Can Combat Cognitiv...

Alzheimer’s and Parkinson’s are two commonly known neurological diseases and can dramatically reduce a person’s quality of life. Research into neurodegenerative conditions and possible neuroprotective therapies is ever progressing. An...

Brain Health - How Exercise Can Combat Cognitiv...

Alzheimer’s and Parkinson’s are two commonly known neurological diseases and can dramatically reduce a person’s quality of life. Research into neurodegenerative conditions and possible neuroprotective therapies is ever progressing. An...

Celebrating Oct 6 - World Cerebral Palsy Day

Celebrating Oct 6 - World Cerebral Palsy Day

CP is a brain disorder that can affect a person’s movements and ability to maintain balance and posture. Brain damage before, during or after birth may also cause cerebral palsy....

Celebrating Oct 6 - World Cerebral Palsy Day

CP is a brain disorder that can affect a person’s movements and ability to maintain balance and posture. Brain damage before, during or after birth may also cause cerebral palsy....

Kegels – As an Exercise and a First-Line Treatment

Kegels – As an Exercise and a First-Line Treatment

Kegel exercises may be a topic more widely discussed in the girl’s locker room, but they can benefit almost anyone including men. Kegels (also known as pelvic floor exercises) are...

Kegels – As an Exercise and a First-Line Treatment

Kegel exercises may be a topic more widely discussed in the girl’s locker room, but they can benefit almost anyone including men. Kegels (also known as pelvic floor exercises) are...