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Can you “shake” or “vibrate” your way to better bones? Whole body vibration machines claim to do just that and there are scientific studies to support them! Science aside there is a logical aspect to the use of these machines in how they...

If you’re suffering from aches and pains, the Waver and Waver Mini vibration platforms from Lifepro is perfect for you! With gentle, therapeutic vibrations, the muscles throughout your body “wake up”, increasing blood flow and oxygen del...

Multiple Sclerosis and Vibration Plates If you suffer from multiple sclerosis (MS), you know how difficult it can be to find a workout that’s effective, while being gentle enough to not cause any unwanted pain or stress.  While resistanc...

Autoimmune disorders are a lot more common than most people think. Hashimoto’s, diabetes, multiple sclerosis, and Inflammatory bowel disease are just a few examples of autoimmune disorders that people deal with every day. For those livin...