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A Women reading book while using Waver vibration plate

Does Vibration Therapy/Exercise Really “Work”

For those that have never experienced whole body vibration you should seek out a vibration machine or get one on a trial. The physical experience of using a vibration plate...

Does Vibration Therapy/Exercise Really “Work”

For those that have never experienced whole body vibration you should seek out a vibration machine or get one on a trial. The physical experience of using a vibration plate...

Female Sitting With Vibration Plate

Multiple Sclerosis and Vibration Plates

If you suffer from multiple sclerosis (MS), you know how difficult it can be to find a workout that’s effective, while being gentle enough to not cause any unwanted pain or stress. 

Multiple Sclerosis and Vibration Plates

If you suffer from multiple sclerosis (MS), you know how difficult it can be to find a workout that’s effective, while being gentle enough to not cause any unwanted pain or stress.