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Honoring Dr. Karen Herbst’s Work
Dr. Karen Herbst, MD, PhD is a Endocrinology, Diabetes & Metabolism Specialist based in Tucson, AZ. Karen earned a PhD in Cell Physiology from the University of Iowa and went on...
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Women That Train Need to Recover Differently than Men
Generally speaking, “exercise” and being fit has always been more associated with men. With their larger more powerful builds, they were the hunters, the laborers and were the warriors that...
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Post Workout using the Lifepro Rumblex Plus Vibration Platform
In Amber Kivett’s video, Post Working using the Lifepro RumblexPlus Vibration Platform, she shows us how to use Lifepro’s Rumblex Plus 4D Vibration Plate for a quick detox after her...
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10-Minute Total Body Programs Using the Lifepro Rumblex Plus Vibration Platform
In Amber Kivett’s two-part series: 10min Total Body Programs using the Lifepro RumblexPlus Vibration Platform Part 1 and 10min Total Body Programs using the Lifepro RumblexPlus Vibration Platform Part 2, she shows us two...
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Abs Workout Using Lifepro Hovert Vibration Platform
We’ve got another quick workout with Amber Kivett using Lifepro’s Hovert vibration platform! This 10 minute ultimate ab session is suitable for almost anyone, and all you need is the...
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