Blog

 In Amber Kivett’s YouTube video,  Kickboxing For Seniors using the Lifepro Hovert Vibration Platform, Amber demonstrates a 10 minute seated kickboxing workout specifically geared towards those who may be older, in post-op, or individuals...

Can you “shake” or “vibrate” your way to better bones? Whole body vibration machines claim to do just that and there are scientific studies to support them! Science aside there...

When it comes to getting a strong full-body workout while undergoing rehabilitation, there is no simpler solution than a vibration plate. There are all kinds of benefits to using a...

One revolutionary new way to improve athletic performance and recovery time is through compression therapy. This type of therapy is used across the world by athletic trainers and chiropractors to...

Whether you’re recovering from an injury, want to accelerate post-workout recovery, or simply want to enjoy a relaxing massage – there is no easier tool to use than a massage...

There is a common misconception about at-home cardio workouts. Many of us believe that the only worthwhile equipment will cost thousands of dollars. This assumption could not be more wrong....