Blog

Generally speaking, “exercise” and being fit has always been more associated with men. With their larger more powerful builds, they were the hunters, the laborers and were the warriors that...

In Amber Kivett’s video, Post Working using the Lifepro RumblexPlus Vibration Platform, she shows us how to use Lifepro’s Rumblex Plus 4D Vibration Plate for a quick detox after her...

In Amber Kivett’s two-part series: 10min Total Body Programs using the Lifepro RumblexPlus Vibration Platform Part 1 and 10min Total Body Programs using the Lifepro RumblexPlus Vibration Platform Part 2, she shows us two...

We’ve got another quick workout with Amber Kivett using Lifepro’s Hovert vibration platform! This 10 minute ultimate ab session is suitable for almost anyone, and all you need is the...

 In Amber Kivett’s YouTube video,  Kickboxing For Seniors using the Lifepro Hovert Vibration Platform, Amber demonstrates a 10 minute seated kickboxing workout specifically geared towards those who may be older, in post-op, or individuals...

Can you “shake” or “vibrate” your way to better bones? Whole body vibration machines claim to do just that and there are scientific studies to support them! Science aside there...