Whether you are a professional athlete or a weekend warrior playing frisbee at the park there is one thing anyone being active has in common, the potential to hurt yourself....
Dr. Karen Herbst, MD, PhD is a Endocrinology, Diabetes & Metabolism Specialist based in Tucson, AZ. Karen earned a PhD in Cell Physiology from the University of Iowa and went on...
Generally speaking, “exercise” and being fit has always been more associated with men. With their larger more powerful builds, they were the hunters, the laborers and were the warriors that...
In Amber Kivett’s video, Post Working using the Lifepro RumblexPlus Vibration Platform, she shows us how to use Lifepro’s Rumblex Plus 4D Vibration Plate for a quick detox after her...