Great vibration plate
"So far I’m really happy with the product and the customer service. I reached out as I specifically ordered this due to it being advertised as reaching 30 hertz and that’s the consistent thing I’ve seen to get full benefits. I do wish it was more transparent on the guide on what level it needs to be on to reach the corresponding hertz level, however customer service was helpful in looking into this for me. I used the resistance bands today for the first time and it added a nice challenge and exercise to it."
