Portable & Personal Saunas

Treat your body with the best-infrared sauna therapy for detoxification, increased metabolism, weight loss, increased blood circulation, pain reduction, anti-aging, skin rejuvenation, improved cardiovascular function, improved immune function, improved sleep, stress management, and relaxation.

Lifepro At-Home Saunas and Personal Wellness Solutions

It’s vitally important to establish a healthy routine to deal with stress and fatigue, and a Lifepro personal sauna is the perfect place to start. Our infrared light saunas are a solo system with many proven health benefits. All of our portable and personal sauna products make a great addition to your home spa. Browse our selection of portable saunas and at-home saunas today.

You can also detox, burn calories, reduce cortisol, and give your immune system a boost with the InfraDome Far Infrared Sauna. The revolutionary portable unit sauna design is wonderfully versatile. You can use the soothing mat with or without the dome, and easily stow the whole system in the closet when you’re done. Don’t settle for less—access the therapeutic benefits of a traditional sauna routine while maintaining the flexibility of your space.

Give yourself the best tools to take care of your body and mind—the investment you make in a Lifepro personal sauna is sure to pay off. If you’re looking for even more recovery and relaxation, be sure to check out our variety of massagers and massage gun options.

FAQs

Infrared saunas and traditional saunas both offer relaxation and wellness benefits, but they work in different ways. Traditional saunas heat the air around you, raising the temperature of the room to make you sweat. In contrast, an infrared sauna uses far infrared heat and near infrared wavelengths to penetrate deep into your skin, heating your body directly. This makes an infrared sauna more effective at promoting sweat and offering a comfortable, lower-temperatureexperience.

To make the most of your infrared sauna session, stay hydrated before, during, and after. Drinking water with electrolytes helps replenish what you sweat out. Wear light, breathable clothing or simply use a towel to sit comfortably on the sauna panels. For a more enjoyable experience, set the temperature to your comfort level, whether you prefer a lower range or a higher heat setting.

After an infrared sauna session, avoid taking a cold shower immediately, as this can reduce the benefits of increased blood circulation and detoxification. Instead, let your body cool down naturally, and drink water to rehydrate. Avoid heavy meals or intense physical activity right after your sauna use, as your body needs time to recover. To maintain the wellness benefits, prioritize relaxation and allow the infrared heat effects to continue working.