Blog

Wondering if shoes are a must on a vibration plate? Learn when to wear them, when to go barefoot, and how each choice affects your workout results.  

Curious if vibration plates reduce cellulite? Uncover the science behind vibration therapy, its benefits, and how it can complement your fitness routine.

Discover how vibration plates can help soothe restless leg syndrome by improving circulation and relaxation. Explore their benefits for RLS today.

Are vibration plates HSA/FSA eligible? Find out how they qualify as medical equipment and how you can use your HSA/FSA funds for wellness benefits.

Explore the top benefits of hand massages, from better circulation to reduced pain, and see how they can transform your well-being.

Discover why hand massagers are worth the investment! Relieve pain, boost circulation, and enjoy relaxation for a refreshed self-care routine.