• PowerFlow Plus Dumbbells (5–25 lb Adjustable Set)
  • PowerFlow Plus Dumbbells (5–25 lb Adjustable Set)
  • PowerFlow Plus Dumbbells (5–25 lb Adjustable Set)
  • PowerFlow Plus Dumbbells (5–25 lb Adjustable Set)
  • PowerFlow Plus Dumbbells (5–25 lb Adjustable Set)
  • PowerFlow Plus Dumbbells (5–25 lb Adjustable Set)
  • PowerFlow Plus Dumbbells (5–25 lb Adjustable Set)
  • PowerFlow Plus Dumbbells (5–25 lb Adjustable Set)
  • PowerFlow Plus Dumbbells (5–25 lb Adjustable Set)
  • PowerFlow Plus Dumbbells (5–25 lb Adjustable Set)
  • PowerFlow Plus Dumbbells (5–25 lb Adjustable Set)
  • PowerFlow Plus Dumbbells (5–25 lb Adjustable Set)
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PowerFlow Plus Dumbbells (5–25 lb Adjustable Set)

PowerFlow Plus Dumbbells (5–25 lb Adjustable Set)

Build strength without outgrowing your gear. Whether you're experienced or just starting out, the PowerFlow Plus Adjustable Dumbbells adapt as you grow stronger ... Read more
$189.99
$274.99 $189.99
spend $199 & get a free 🎁
Material: 2pcs
HSA/FSA Eligible with an LMN
WHAT’S INCLUDED:

• Lifepro® PowerFlow Plus Adjustable Dumbbells (Set of 2) — Space-saving adjustable dumbbells with a twist-to-select system. Adjust from 5 to 25 pounds in 5-pound increments.

• Dumbbell Bases (2) — Secure storage cradles that hold unused plates and allow smooth, safe weight changes.

• Dumbbell Training Body Workout Poster — Illustrated exercise guide with step-by-step strength moves.

Note: Adjust weights only when dumbbells are seated in the bases. Keep away from children and pets.

PRODUCT BENEFITS

• Custom Adjustable Weights — Easily switch between 5, 10, 15, 20, and 25 pounds to match your strength level and exercise type

• Build Strength and Stamina — Helps increase muscle tone and stability with regular use

• Burn Calories and Boost Metabolism — Using the dumbbells raises heart rate and encourages fat burning

• Improve Circulation and Lower Blood Pressure — Strength training promotes better blood flow and heart health

• Strengthen Bones — Weight training supports bone density and overall skeletal strength

• Compact and Space-Saving — Replaces multiple fixed-weight dumbbells with a single adjustable set

• FSA/HSA Eligible — Use pre-tax health funds for your wellness investment

View full details
LIFETIME WARRANTY
FREE SHIPPING
PREMIUM QUALITY
2.5M+ HAPPY CUSTOMERS

Five Levels of Strength

Make Every Rep Count

Ready to change how you train? PowerFlow Plus Adjustable Dumbbells bring real gym versatility into your home. One smart system. Multiple weight options. Zero clutter.

Fast weight changes keep your workouts moving, so you stay focused on every rep. Build muscle, support mobility, and boost your metabolism as you train. Whether you’re leveling up or maintaining strength, PowerFlow Plus grows with your routine.

Why Thousands Trust the PowerFlow Plus!

KEY FEATURES:

  • Adjusts from 5 to 25 lb
  • Compact and Portable
  • No Waiting at the Gym Rack
  • Easy to Adjust and Store  
  • Boost Stamina, Strength, Mobility
  • Full-Body Workouts
  • Challenge Your Goals
  • Lifetime Warranty
  • HSA/FSA Eligible

One Set. Endless Workouts.

Upgrade Your Home Gym

Why would you put anything else in your body?

HYDRATION
IMMUNITY
Full-Body Workout
5 lb Plates
Adjust Weight Seamlessly
No Assembly
Easy Setup & Storage
Free VIP Group Access
Lifetime Support + Great Service
OTHER BRANDS The Other Brands

Your Questions, Answered

Who Is PowerFlow Designed For?

PowerFlow Plus is designed for all fitness levels. Beginners can start light and build strength gradually, while experienced users can move quickly between weights to keep workouts efficient and challenging.

Regular strength training helps support muscle development, improve mobility, and promote healthy circulation, making it easier to move well and feel stronger over time.

How Does the Powerflow Adjustable Dumbbell Work?

The PowerFlow uses a simple twist-to-select system that lets you change weights quickly and safely. Place the dumbbell in its base, twist the handle to your desired weight setting until it clicks, then lift. Only the selected weight plates attach, while the rest stay securely in the base.

What Weight Options Are Available?

Each dumbbell adjusts from 5 to 25 lb with multiple preset weight levels. This makes it easy to move from lighter exercises to more challenging lifts without switching equipment. Challenge yourself and grow stronger at your own pace.

What Are the Full Specs of the PowerFlow Plus Dumbbells?

PowerFlow Plus is a compact set of two adjustable dumbbells, each adjusting from 5 to 25 lb in 5-lb increments using a twist-to-select system. The set replaces up to 10 individual dumbbells and has an approximate total footprint of 20.5” L × 16.2” W × 8.7” H when stored with the bases, making it ideal for space-saving home workouts.

Why Choose PowerFlow? Is There a Lifetime Warranty?

At Lifepro, we proudly stand behind every product we make. Each fitness tool includes a Lifetime Warranty and dedicated customer support you can count on. Plus, enjoy free, lightning-fast shipping on all orders and a 30-day, risk-free return policy.

Our equipment is premium-built, professional-grade, and engineered to deliver results. As America’s #1 vibration plate brand, we’ve been designing vibration, fitness, and red light devices since 2017. Our mission is simple: to help you move better, recover faster, and feel stronger. When you choose Lifepro, you join a community built on wellness and support.

Overall rating: 4.779775 / 5 from 445 reviews.

AI Generated Review Summary

The PowerFlow Plus Dumbbells offer adjustable weights from 5 to 25 lbs, receiving praise for their quality and ease of use. Customers appreciate the variety of settings and the convenience of adjustable weights, though some find the space occupied by the product smaller than expected.

Summary topics

  • Adjustability Settings: 12%
  • Adjustable Weights: 37%
  • Product Quality: 19%
  • Space Requirements: 9%

Review topics: [weight, quality, feel, price, design, grip, equipment, settings, customer service, husband, box, works, dumbbells, space, hands, adjustment, place, gym].

Review highlights

  • "Good quality, good price" — Jacob B.
  • "The package arrived on time and both weights were packaged well." — JanJan
  • "The weight is just right for toning and the small footprint makes it easy to setup and use." — Bill

Reviews

"Sturdy and convenient. Needed something with “in-between” weights from what my tri-set has and this is perfect. It’s easily adjustable to the desires weight not much hassle at all, it shifts to the desired weight quickly."

— Lynn (5/5)

"Lifepro fitness products are the best! I love my vibration plate and now can add dumbbells. Sturdy and well designed!"

— Kelly (5/5)

dumbbells

"They work well. Compact, easy to use. The slider knob that adjusts the weights does not slide very smoothly, it's a bit rough/sticky, but not a showstopper. Putting the weights back into their slots takes a little aiming; you can't just drop them, but again, not a showstopper."

— Ronald (4/5)

Excellent

"Excellent product"

— Jose (5/5)

"Loved it"

— Lucas (5/5)

Haven't tried them yet

"I just received the dumbbells. They look great, but I haven't used them yet. They look as they were in advertisements and the shipping was quick."

— Donna (5/5)

Excellent customer service

"Thank you Lifepro for being amazing at supporting your customers! Love the adjustable dumbbells!"

— Jannon (5/5)

I love it

"It’s awesome, I love it"

— Juan (5/5)

Adjustable Dumbbells

"Easy to adjust weight on dumbbells"

— Milton (4/5)

Look nice

"Have not used yet, just filling out warranty."

— Mia (4/5)

Q&A

Are there heavier weight plates I can add to this set? Are there 10 lb plates so I could turn this set from 5-25 to a 10-50 set? I already have these dumbells but now need heavier weight.
Hello! Unfortunately, we do not have that feature. However, you may consider our PowerFlow X. :)
So this is 5-50? Or 5-25 in range?
Hello! 5-25 range. :)
I hate to ask for yet another clarification but, if I orde, can I expect to receive 2 dumbells, each one of them ranging up to 25 lbs as the picture portrays?
Hi Donato, Yes. :)
You answered a previous question asking if the products is a set of two dumbbells or just one with "it comes with one set of dumbells". For me, this is confusing, a set is more than one. Do you get two dumbells when you order this product?
Hello, Mark! It comes with 2 dumbbells. :)
Is the power flow plus a set of two dumbbells or just one? I cannot tell by the description versus the picture. Thanks!
Hello, Carla! It comes with 1 set of dumbbells. :)