• Pair of PowerUp Plus adjustable dumbbells in their storage tray, dials set to different weights, with a 5 to 25 lb label and Lifetime Warranty badge.
  • Man seated on a bench doing a bicep curl with one PowerUp Plus adjustable dumbbell.
  • Close-up of a man curling the dumbbell beside its dial marked 5, 10, 15, 20, and 25 lbs, under the heading It's 5 Dumbbells in 1.
  • Close-up of two hands twisting the dumbbell's weight-selector dial, illustrating its quick and simple weight adjustment.
  • Man doing a seated crunch while holding the dumbbell, with a pile of loose hex weights in the background and the tray's 13.2 by 6.5 inch footprint labeled, under the heading Choose PowerUp Pro and Save Space.
  • Woman doing a push-up gripping two PowerUp Plus dumbbells, beside icons for their safe locking mechanism and nonslip metal grip handles.
  • Man pressing a dumbbell overhead on an incline bench while a woman spots him with another dumbbell, under the heading Variety of Workouts.
  • Woman holding a side plank with one arm raised overhead gripping a dumbbell and the other braced on the floor with a second dumbbell, under the heading Adjustable Dumbbells.
  • Man performing a bent-over row with a single dumbbell, under the heading Target Specific Muscle Groups.
  • Woman standing and holding a dumbbell at her hip mid-workout, under the heading Ultimate Tool for Strength Training.
  • LifePro "Lifetime Support" graphic with a woman holding a HydroLife Chug water bottle, listing free video support (quick-start guides, expert Q&A, exclusive classes) plus lifetime warranty, fast free shipping, and risk-free returns — a shared marketing graphic unrelated to this specific product; the water bottle is a leftover prop.
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PowerUp Plus Dumbbells (5-25 lb Adjustable)

PowerUp Plus Dumbbells (5-25 lb Adjustable)

Meet the compact dumbbell that replaces an entire rack. PowerFlow Plus™ is five dumbbells in one space-saving design, giving you smooth weight changes from 5 to ... Read more
Free Gift on Orders $249+
$199.99
$289.99 $199.99
HSA/FSA Eligible with an LMN
  • Risk-Free 30-Day Returns
  • Lifetime Warranty
  • Fast, Free Shipping in 2-4 Days
WHAT’S INCLUDED:

• Lifepro® PowerFlow Plus™ Adjustable Dumbbells (Set of 2) — Five weight levels (5, 10, 15, 20, 25 lbs); compact design with smooth slide-to-select adjustment knob

• Dumbbell Rack (2) — Holds the dumbbells securely for safe weight selection and storage

• Weight Plates (8) — Removable plates that load/unload automatically based on selected weight

• Non-Slip Handles — Textured grip for controlled lifting and steady form

• Round End Caps — Securely fasten onto each dumbbell; can be tightened or threadlocked if needed

• Dumbbell Poster — Visual exercise guide with strength-training movements

• User Manual — Quick-start setup, weight adjustment instructions, safety guidelines, cleaning, storage, and product specifications

PRODUCT BENEFITS

• Builds Strength & Stamina – Five adjustable weight levels support gradual progress

• Compact & Home-Ready – Space-saving rack and organized plate storage

• Easy to Use – Quick weight changes with a secure, non-slip handle

• Controlled Training – Designed for slow, steady reps that reduce strain

• Tones Muscles – Consistent resistance helps build definition

• Supports Wellness – May help regulate weight and reduce stress

SPECS & KEY FEATURES

• Dimensions: 13.2” L × 6.5” W × 6.3” H
• Dumbbell + Rack Net Weight: 27.43 lb
• Weight Levels: 5–25 lb
• Materials:
• Rack and Dumbbell Handle: PP
• Weight Plates: Iron

View full details

Overall rating: 4.734266 / 5 from 143 reviews.

AI Generated Review Summary

The PowerUp Plus Dumbbells offer a versatile and efficient workout solution with adjustable weights, a space-saving design, and enhanced fitness benefits. Customers appreciate the quality and weight options, making it a great addition to any home gym.

Summary topics

  • Product Quality (15%): Many customers brought up the great quality of the product, mentioning it multiple times in their reviews.
  • Weight Options (12%): It was reported by customers that the Lifepro PowerFlow Plus is an excellent option for those seeking an entry-level, home-friendly weight solution.

Review topics: ["shipping","weight","quality","feels","looks","customer service","design","dumbbells","box","set","space","use","workout","tool","solution","haven\u2019t","lifting","investment","works","support","switch","value","trainer","adjustment","change","variety"].

Review highlights

  • "Adjustment is easy and the weights are great quality" — Jeremiah
  • "The adjustable selector mechanism allows for quick weight changes, enhancing workout efficiency." — Michael
  • "Overall, the Lifepro PowerFlow Plus is excellent for those seeking an entry-level, home-friendly weight solution." — Michael

Reviews

Quick ship and good quality

"Nice"

— Terrie C. (5/5)

Awesome Dumbells

"The dumbells are a great product! I previously owned a look alike set that were garbage. The plates rattled a lot and even fell off!! The LifePro dumbells are much better quality and the plates lock in much better. Done be fooled by junk imitations. Plus a Lifetime Warranty!!"

— Joe (5/5)

Awesome Dumbbells !!!

"These LifePro Adjustable Dumbbells are awesome. I previously purchased a look alike dumbbell set. They were horrible. The plates rattled and didn’t lock in as well. These are much better quality and their support and warranty is as good as it gets. Don’t be fooled by inferior products. This brand is awesome!"

— Joseph (5/5)

"Had a problem a week after they were delivered. Contacted customer service and they rectified it pretty quickly."

— Christina (5/5)

Smart Starter Dumbbells for Home Gyms

"The Lifepro PowerFlow Plus Dumbbells are a smart, space-saving solution for beginners building a home gym. With a 5–25 lb range per dumbbell, they’re ideal for new lifters, older adults, rehab-focused users, and metabolic conditioning circuits. The selector dial allows fast 3–5 second weight changes—far more convenient than spin-lock systems—making 20–40 minute workouts flow smoothly. Build quality is solid for the class: likely steel-core plates with composite casing and a dial-based locking system. They’re secure when fully engaged but not drop-rated, so controlled lifting is key. Ergonomics are comfortable, though serious lifters may find the 25 lb ceiling limiting within 4–8 months for presses and rows. For small apartments, they’re a major win—replacing an entire rack of fixed weights. At roughly $4 per pound, value is strong as a starter system. Verdict: Excellent beginner investment Not a long-term heavy progression solution Overall Value: 7. 5/10 (8. 5 for beginners)"

— Michael (4/5)

Innovative

"To build up gradually, effectively, safely and easily"

— Judith (5/5)

As expected

"I love having multiple weights in one"

— Chiffon (4/5)

Adjustable Dumbbell

"Easy to adjust, quick selection"

— Caleb (4/5)

Just received

"Haven't used yet so can't really review. Seems like a good product. Looking forward to using it."

— Tina (5/5)

PowerUp Plus Adjustable Dumbbells

"Intuitive use, quick selection"

— Caleb (4/5)

Q&A

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