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Infrared sauna blankets bring the benefits of a traditional sauna treatment to your home, saving you the time and cost of visiting your local spa. This means you can access pain relief, detoxify your body, support your weight loss efforts, enjoy better sleep, boost blood circulation, and more—all without the need for a full-sized sauna room.1 Learn more about infrared sauna blanket benefits in our blog.
While the blanket’s relaxation experience can be irresistible, regular cleaning is crucial to maintain hygiene, ensure optimal effectiveness, and improve longevity. Wondering how to clean a sauna blanket before storing it?
Essentially, wiping down the inside after each use, along with a deep clean once a week, can keep your blanket in top condition. Let’s explore some tips and best practices below.
Preparation Before Cleaning
Before cleaning your sauna blanket, it’s important to do the following:
Unplug and Cool Down
After your sauna session, unplug the infrared blanket to allow it to cool down. It takes about 15 to 30 minutes to fully cool.2
Learn more about how often to use a sauna blanket in our blog.
Gather Necessary Cleaning Supplies
As the blanket cools down, gather your cleaning supplies, including a damp cloth or antibacterial wipe, a dry cloth, and, if needed, some mild soap.
Step-by-Step Cleaning Process
When you’re ready to start cleaning, follow these steps:
1. Wipe the Sauna Blanket
Open all closures and lay the blanket flat on a clean surface for easy access to all areas. Ensure the internal surfaces are facing up. Then, use a soft, slightly damp cloth or an antibacterial wipe to wipe down the blanket. This will remove sweat, moisture, bacteria, and oils.
Pay attention to areas that come into direct contact with the skin. If there are any spots, mix a small amount of mild soap and water for cleaning. Just make sure to wring out excess liquid to avoid soaking the blanket. Excess water or any other liquid can damage the blanket.
2. Clean the Controller
Use a dry microfiber cloth to wipe the surface of the controller. You can use a slightly damp cloth if it has smudges or grime, but be careful not to allow water or liquid to sip into the buttons, ports, openings, or connectors.
3. Air-Dry Your Blanket
After cleaning, leave your blanket open and flat to air dry in a well-ventilated area before storage. This is particularly important if you use a damp cloth to clean it—you don’t want mold growing inside your sauna blanket when folded and stored.
Never use a mechanical dryer to dry your blanket.
4. Avoid Harsh Chemicals
Avoid using abrasive, corrosive, solvent, or chemical cleaners and harsh detergents on your sauna blanket as they can cause irreparable damage to the surface or material. This includes alcohol, bleach, or any other corrosive chemicals.
Sauna Blanket Maintenance Tips
Apart from learning how to clean a sauna blanket, proper maintenance is crucial to ensure an extended lifespan and optimal performance. Here’s what you need to do:
Store Your Sauna Blanket Properly
Disconnect the cables from the blanket and fold it as outlined in the manual. Place it together with the controller and the cables in the storage bag. Store your blanket in a cool, dry area, away from moisture, heat sources, and direct sun exposure.
Also, avoid placing objects on top of your blanket as this can damage the heating elements in the blanket walls. Additionally, keep it away from sharp or abrasive objects that can puncture or damage the surface.
Use a Sauna Wrap
While you can certainly use the blanket alone, try using a sauna wrap or towel insert for the best experience and maximum benefits of the blanket. A foil thermal wrap allows you to experience higher temperatures without increasing the blanket’s heat settings.
More importantly, the sauna blanket insert reflects heat to the body to enhance the overall efficiency of the blanket. It also acts as a protective barrier, shielding the blanket from moisture, sweat, and potential wear for ample durability.
Regularly Check for Damage
Always inspect your blanket and controller for signs of loose wires, damaged seams, and wear. Adhering to the specific usage and care guidelines provided by the manufacturer is key to preventing damage.
For instance, use the blanket on a soft, smooth surface to avoid surface damage. Set appropriate temperature settings and avoid excessive heat that could damage the material.
Maintaining Your Sauna Blanket with Lifepro
Personal saunas don’t just guarantee physical and mental health benefits—they also guarantee convenience. You can use a sauna blanket whenever you desire, enjoy the privacy of your own space, and adjust the heat settings to your preference.
But you can only continue relishing these benefits if you learn how to clean a sauna blanket regularly and adhere to the manufacturer’s usage guidelines.
At Lifepro, we recognize how sauna therapy can support detoxification, increased metabolism, pain reduction, weight loss, and more. Cleaning your Lifepro sauna blanket per our instructions will ensure optimal efficiency and performance for years to come. Don’t clean your blanket with water, store it properly, and use it only as recommended.3
Explore our sauna treatment collection today to discover the best tools for at-home relaxation, wellness, and recovery.
Sources:
- MedicalNewsToday. Infrared sauna blankets: Are they effective and safe. www.medicalnewstoday.com/articles/best-infrared-sauna-blanket
- Home Sauna Heaven. Infrared Sauna Blanket Cleaning & Storage. www.homesaunaheaven.com/how-clean-sauna-blanket
- Lifepro Fitness. Cleaning and Storage Guide for your Lifepro Sauna Blanket. www.lifeprofitness.gorgias.help/en-US/cleaning-and-storage-guide-for-your-lifepro-sauna-blanket-296052
Author
Joel Gottehrer is the Co-Founder of Lifepro Fitness and has dedicated his life to helping people transform theirs. With over 12 years of experience in the fitness industry as a personal trainer and owner of two personal training studios, Joel has a wealth of knowledge when it comes to helping transform lives. After suffering from physical injuries, Joel and his business partner, Abraham Brach, came together with a common goal to alleviate the pain caused by their injuries.
They continued to find themselves disappointed with the results stemming from various products promising to relieve their pain, and with that – Lifepro Fitness was born. Joel's mission is to have a positive impact on millions of lives with the Lifepro brand. Whether it's finding new and innovative ways to help people recover from injuries or developing products to improve overall wellness, Joel is always looking for ways to push the boundaries. Thanks to his commitment to help people live their lives free of pain, Lifepro has been able to do this for thousands of people since its founding in 2017.
