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Can you “shake” or “vibrate” your way to better bones? Whole body vibration machines claim to do just that and there are scientific studies to support them! Science aside there is a logical aspect to the use of these machines in how they...

When it comes to getting a strong full-body workout while undergoing rehabilitation, there is no simpler solution than a vibration plate. There are all kinds of benefits to using a vibration plate, such as increasing metabolism speed, bu...

With so many vibration plates on the market today, it’s hard to choose the right one just for you. That’s why we wanted to showcase our Rumblex Series, which has three different vibration plates to choose from and a wide range of benefit...

We all want to find ways to help with overall bodily wellness -- especially for things like weight loss, bone density and pain reduction. For many of us these things are very top of mind and looking for a solution is not always easy.  Ma...