News

Celebrating Oct 6 - World Cerebral Palsy Day

Celebrating Oct 6 - World Cerebral Palsy Day

Joel Gottehrer

CP is a brain disorder that can affect a person’s movements and ability to maintain balance and posture. Brain damage before, during or after birth may also cause cerebral palsy....

Celebrating Oct 6 - World Cerebral Palsy Day

Joel Gottehrer

CP is a brain disorder that can affect a person’s movements and ability to maintain balance and posture. Brain damage before, during or after birth may also cause cerebral palsy....

Everything You Need To Know About Massage Guns

Everything You Need To Know About Massage Guns

Joel Gottehrer

What is a Massage Gun and Why Use One? Massage guns look like a drill. Except instead of being used to drill holes, they give you an effective massage on...

Everything You Need To Know About Massage Guns

Joel Gottehrer

What is a Massage Gun and Why Use One? Massage guns look like a drill. Except instead of being used to drill holes, they give you an effective massage on...

Beat Neck and shoulder Tension with these Tools

Beat Neck and shoulder Tension with these Tools

Joel Gottehrer

If you suffer from aches, pain and stiffness in your neck and shoulders right now, there are a number of easy ways to relieve symptoms and keep things from building...

Beat Neck and shoulder Tension with these Tools

Joel Gottehrer

If you suffer from aches, pain and stiffness in your neck and shoulders right now, there are a number of easy ways to relieve symptoms and keep things from building...

Consider Air Compression Therapy for These Conditions

Consider Air Compression Therapy for These Cond...

Joel Gottehrer

In research, there seems to be a consensus that external pneumatic compression devices are an effective therapy, similar to the benefits you might expect of a complete manual decongestive massage.

Consider Air Compression Therapy for These Cond...

Joel Gottehrer

In research, there seems to be a consensus that external pneumatic compression devices are an effective therapy, similar to the benefits you might expect of a complete manual decongestive massage.

Kegels – As an Exercise and a First-Line Treatment

Kegels – As an Exercise and a First-Line Treatment

Joel Gottehrer

Kegel exercises may be a topic more widely discussed in the girl’s locker room, but they can benefit almost anyone including men. Kegels (also known as pelvic floor exercises) are...

Kegels – As an Exercise and a First-Line Treatment

Joel Gottehrer

Kegel exercises may be a topic more widely discussed in the girl’s locker room, but they can benefit almost anyone including men. Kegels (also known as pelvic floor exercises) are...

Simple Rumblex Pro Exercises

Simple Rumblex Pro Exercises

Joel Gottehrer

Amber Klevett shows us some workout ideas with the Rumblex Pro Vibration Platform. In this short 10-minute video, Amber shows us a number of exercises that anybody can do at home...

Simple Rumblex Pro Exercises

Joel Gottehrer

Amber Klevett shows us some workout ideas with the Rumblex Pro Vibration Platform. In this short 10-minute video, Amber shows us a number of exercises that anybody can do at home...