News
Kegels – As an Exercise and a First-Line Treatment
Kegel exercises may be a topic more widely discussed in the girl’s locker room, but they can benefit almost anyone including men. Kegels (also known as pelvic floor exercises) are...
Kegels – As an Exercise and a First-Line Treatment
Kegel exercises may be a topic more widely discussed in the girl’s locker room, but they can benefit almost anyone including men. Kegels (also known as pelvic floor exercises) are...
Simple Rumblex Pro Exercises
Amber Klevett shows us some workout ideas with the Rumblex Pro Vibration Platform. In this short 10-minute video, Amber shows us a number of exercises that anybody can do at home...
Simple Rumblex Pro Exercises
Amber Klevett shows us some workout ideas with the Rumblex Pro Vibration Platform. In this short 10-minute video, Amber shows us a number of exercises that anybody can do at home...
Getting Fit Where You Sit
Like many of you I spend way too many hours in front of a screen and often pay the price in the form of pain and tension, swelling in my...
Getting Fit Where You Sit
Like many of you I spend way too many hours in front of a screen and often pay the price in the form of pain and tension, swelling in my...
Move Your Body to Move Out Toxins
For those dealing with chronic conditions, getting active can be a challenge, even painful endeavors and traditional activities are not always possible. Many of our Lifepro Members take advantage of...
Move Your Body to Move Out Toxins
For those dealing with chronic conditions, getting active can be a challenge, even painful endeavors and traditional activities are not always possible. Many of our Lifepro Members take advantage of...
Boosting Benefits of Compression Therapy
Compression was found to increase oxygen delivery and blood flow, reduce the jarring and stress to the muscles, and prevent soft tissue damage such as shin splints.
Boosting Benefits of Compression Therapy
Compression was found to increase oxygen delivery and blood flow, reduce the jarring and stress to the muscles, and prevent soft tissue damage such as shin splints.
National Youth Sports Week!
It’s National Youth Sports Week! Youth Sport is fueled by small businesses, numerous non-profit organizations, and the many volunteers just like you! Kids that play sports develop not only physically...
National Youth Sports Week!
It’s National Youth Sports Week! Youth Sport is fueled by small businesses, numerous non-profit organizations, and the many volunteers just like you! Kids that play sports develop not only physically...