Waver Vibration Plate

Vibration therapy delivers a full-body workout that enhances strength, flexibility, and balance—all with low-impact motion that’s easy on your joints. The rhythmic vibrations engage more muscle fibers to boost circulation, stimulate lymphatic drainage, and promote recovery. Regular use can help tone muscles, support fat burn, improve range of motion, and even reduce the appearance of cellulite—making it a powerful way to move, restore, and feel your best in just minutes a day.

Using a vibration plate is easy. Just sit or stand on the plate, choose your program, and let the vibrations activate your muscles. Incorporate moves like squats, planks, or band exercises to level up your results. Maintain good posture and gradually increase the speed or duration over time. Your Lifepro product includes a full-body workout guide to help you move better and feel stronger.

Oscillation training uses gentle, side-to-side vibrations proven to engage muscles, improve balance, and promote fat burn—all in a low-impact, joint-friendly way. It’s a simple, time-saving workout that delivers full-body results you can feel after every session.

Yes. Lifepro Vibration Plates are designed for everyone, from beginners to experienced users. You can adjust intensity, mode, and duration to match your comfort level. The gentle vibrations are low-impact yet powerful, making it ideal for users looking to maintain strength, stability, and overall wellness at any age. If you have any medical conditions or concerns, check with your doctor before getting started.

At Lifepro, we proudly stand behind every product we make. Each vibration plate includes a Lifetime Warranty and excellent support from our dedicated team. Plus, enjoy free, lightning-fast shipping on all orders. We even offer a 30-day, risk-free return policy.

Our vibration plates are premium-built, durable, and whisper-quiet, engineered to last you a lifetime. As America’s #1 vibration plate brand, we’ve been pioneering vibration therapy technology since 2017. Our mission is simple: to help you move better, recover faster, and feel stronger. When you choose Lifepro, you join a community built on wellness and support.

The Lifepro® Waver™ Vibration Plate features a powerful 200W motor that delivers oscillation motion with an amplitude of 0–8 mm and 99 adjustable speeds, reaching up to approximately 720 vibrations per minute (about 12 Hz). Its easy-to-read LED display shows time, speed, and mode, and offers 10 preset programs plus a manual mode for customizable workouts. The compact, stable platform features a non-slip surface measuring about 27" × 15" × 6" and supports users up to 330 lbs. The Waver comes with a US 110 V power cable that must remain plugged in during use, a remote control for easy adjustments, two clip-on resistance bands for upper-body exercises, and four mini loop bands with varying resistance levels for toning. The included user manual provides setup and safety instructions and advises limiting use to 20 minutes per day.