PowerFlow X Dumbbells (Up to 55 lb Adjustable)

• Lifepro® PowerFlow X™ Adjustable Dumbbell — Single adjustable dumbbell with 5–55 lb range; slide-and-lock weight selector; compact build for smooth, controlled training

• Dumbbell Rack — Secures handle and plates; required for safe, stable weight adjustments

• Weight Plates (5 Each Side) — Durable steel plates that auto-select based on chosen weight level (5, 15, 25, 35, 45, or 55 lbs)

• Non-Slip Handle — Textured grip for steady, comfortable lifting

• Dumbbell Exercise Poster — Illustrated strength-training guide featuring curls, presses, flys, rows, and more

• User Manual — Quick-start setup, safety guidance, operation, cleaning, storage, and warranty activation instructions

• Builds Strength & Stamina – Adjustable 5–55 lb range supports progressive muscle and endurance gains

• Supports Healthy Circulation – Strength training encourages improved blood flow and overall wellness

• Promotes Control & Stability – Non-slip handle and secure rack system keep lifts steady and safe

• Compact & Space-Saving – One dumbbell replaces multiple weights for easy at-home training

• Customizable Resistance – Six weight levels let you match each workout to your needs

• Fast Transitions – Quick slide-and-lock adjustments help you move smoothly between exercises

• Dimensions: 16.54” × 8.27” × 6.89”
• Net Weight: 54.9 lbs.
• Weight Levels: 5–55 lbs.