Red Light + Near-Infrared Light Together for Maximum Benefits

Clinicians use red light therapy to improve blood flow, relieve pain, and rejuvenate skin. The evidence to support the use of red light therapy for managing a variety of chronic symptoms is growing. So are the number of testimonials coming from those already using these devices. 

Melissa Wade:

"I do a lot of yoga and Pilates, and every so often I injure myself; helps you recover from injury, and it also helps gain muscle and reduce fat…make pain a thing of the past".

In our previous article, Shedding "Light" on Non-invasive LED Skin Care Treatments, we talked about how red light therapy promotes collagen production and activates our lymphatic system. The cells in our bodies are stimulated by red light, and they respond by producing more energy. From skin conditions to relieving arthritic pain, this non-invasive technology has become popular in-home treatment.

Research pointed out that red light is best combined with near-infrared (NIR) light to achieve the most benefits. Red light alone penetrates just skin deep to help treat different skin conditions and even hair loss,¹ whereas NIR penetrates beyond the skin layer, just over 3 inches at 850 nm for comparison.

There are many benefits to incorporating both red and NIR light. Here are three key reasons to consider:

1. Muscle healing & boosting recovery - whether you are recovering from surgery or a sports injury, using light therapy can help you recover faster while helping to manage pain and swelling.²
2. Accelerated healing and reduced infection of surgical wounds - can reduce scarring from this 2013 study - 830 nm light-emitting diode low-level light therapy (LED-LLLT) enhances wound healing: a preliminary study- Researchers noted that "the treatment was easy and pain-free to apply, and was well-tolerated by all patients."³
3. Improves bone repair as a result of stimulation of the newly formed bone.(4) Managing discomfort while boosting healing effects makes light therapy a smart option for therapists and patients alike. Bonus?? It's non-invasive, toxin-free, with no side effects.

Treating yourself at home has become more accessible and affordable as manufacturers meet the demands of consumers in bringing these to the market specifically designed for home use.

Lifepro is proud to offer light therapy devices the whole family can enjoy. From acne to sunspots, our VizaCure face mask features red, amber and blue light settings. Charge the mask with the included micro USB charger to enjoy 30-60 minutes of use and expect 50,000 hours of LED life.

Our AllevaRed light therapy belt fits anywhere you want to treat; with an adjustable 8" -43" circumference, it will fit most adults and even your pets. Complete with a wall and USB adaptor, you can enjoy the benefits at home or on the go.

 

Sources:

1. Lanzafame RJ, Blanche RR, Bodian AB, Chiacchierini RP, Fernandez-Obregon A, Kazmirek ER. The growth of human scalp hair mediated by visible red light laser and LED sources in males. Lasers Surg Med. 2013 Oct;45(8):487-95. doi: 10.1002/lsm.22173. Erratum in: Lasers Surg Med. 2014 Apr;46(4):373. PMID: 24078483.
2. de Oliveira AR, Vanin AA, Tomazoni SS, Miranda EF, Albuquerque-Pontes GM, De Marchi T, Dos Santos Grandinetti V, de Paiva PRV, Imperatori TBG, de Carvalho PTC, Bjordal JM, Leal-Junior ECP. Pre-Exercise Infrared Photobiomodulation Therapy (810 nm) in Skeletal Muscle Performance and Postexercise Recovery in Humans: What Is the Optimal Power Output? Photomed Laser Surg. 2017 Nov;35(11):595-603. doi: 10.1089/pho.2017.4343. PMID: 29099680.
3. Min PK, Goo BL. 830 nm light-emitting diode low level light therapy (LED-LLLT) enhances wound healing: a preliminary study. Laser Ther. 2013;22(1):43-49. doi:10.5978/islsm.13-or-06
4. Bossini PS, Rennó AC, Ribeiro DA, Fangel R, Ribeiro AC, Lahoz Mde A, Parizotto NA. Low level laser therapy (830nm) improves bone repair in osteoporotic rats: similar outcomes at two different dosages. Exp Gerontol. 2012 Feb;47(2):136-42. doi: 10.1016/j.exger.2011.11.005. Epub 2011 Nov 21. PMID: 22138375.

Author

Joel Gottehrer

Joel Gottehrer is the Co-Founder of Lifepro Fitness and has dedicated his life to helping people transform theirs. With over 12 years of experience in the fitness industry as a personal trainer and owner of two personal training studios, Joel has a wealth of knowledge when it comes to helping transform lives. After suffering from physical injuries, Joel and his business partner, Abraham Brach, came together with a common goal to alleviate the pain caused by their injuries.

They continued to find themselves disappointed with the results stemming from various products promising to relieve their pain, and with that – Lifepro Fitness was born. Joel's mission is to have a positive impact on millions of lives with the Lifepro brand. Whether it's finding new and innovative ways to help people recover from injuries or developing products to improve overall wellness, Joel is always looking for ways to push the boundaries. Thanks to his commitment to help people live their lives free of pain, Lifepro has been able to do this for thousands of people since its founding in 2017.