Man and woman with Lifepro vibration plate, massage gun and compression sleeve

Hacks For a Pain Free Summer

Woman using massage gun, plate and man using compression sleeve

This time of year with the changing season, many of us are changing our physical activities too. Maybe you are finding yourself outside in the garden, heading to the course for a round of golf or out for a ride on that newly tuned bike. Whether you’re passionate about summer sports or just looking to move and feel better after a walk in the park, there are ways to help your body keep moving and feeling your best while saving time on recovery! As we get reconditioned to those seasonal activities, you don’t need to suffer with those tension, strains, or other pesky issues that may arise!

Whatever takes you outdoors with warmer weather, here are our Top 3 Tools for an active & pain free summer. 

Massage Guns 

If you have never used a massage gun, you are missing out on what has become the "go to” - a must have for so many of our members. Perfect for targeting tension, relieving stiffness, warming up before a workout or even winding down after a long day for some recovery. Our massage guns are practical, portable, and simple to operate so that you can use it anytime you need whether it be at home, at the gym or even in the office! Lifepro offers an affordable variety of styles/features to suit your individual needs. You’ll love these guns! 

Mini Vibration Plates

Boost energy, circulation, lymphatic flow and even your sports performance by adding a portable vibration machine. Lifepro’s Waver Mini and Waver Micro are lighter, more compact versions of our original plates that offers you both a workout and wellness tool that you can take with you to work or the cabin! Increase the benefits of traditional exercises while reducing the time, impact and effort on your part! Vibration plates are awesome for accelerating recovery, direct massage applications and can be used by everyone in your family.

Compression Sleeves

Let our compression sleeves relieve sores muscles, increase circulation, and reduce swelling while you relax and do pretty much nothing. A perfect way to start you morning is with a massage and a coffee and then use again so that you can wind down after an active day. Lifepro has three styles that offer a variety of settings and long life battery for use anytime, anywhere! Great for long car rides, at your desk or even laying in bed at night, these affordable compression machines offer the feeling of medical grade but at a fraction of the cost.

Whatever activities that take you or your family outside; we want you to have fun, enjoy some sunshine and to move and feel your best this summer.


Joel Gottehrer

Joel Gottehrer is the Co-Founder of Lifepro Fitness and has dedicated his life to helping people transform theirs. With over 12 years of experience in the fitness industry as a personal trainer and owner of two personal training studios, Joel has a wealth of knowledge when it comes to helping transform lives. After suffering from physical injuries, Joel and his business partner, Abraham Brach, came together with a common goal to alleviate the pain caused by their injuries.

They continued to find themselves disappointed with the results stemming from various products promising to relieve their pain, and with that – Lifepro Fitness was born. Joel's mission is to have a positive impact on millions of lives with the Lifepro brand. Whether it's finding new and innovative ways to help people recover from injuries or developing products to improve overall wellness, Joel is always looking for ways to push the boundaries. Thanks to his commitment to help people live their lives free of pain, Lifepro has been able to do this for thousands of people since its founding in 2017.

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