News

Is Vibration Good for the Lymphatic System?

Is Vibration Good for the Lymphatic System?

Joel Gottehrer

Is Vibration Good for the Lymphatic System?Whole-body vibration can offer some fitness and health benefits, but is it good for the lymphatic system? Find out more in this article.Exercise guide...

Is Vibration Good for the Lymphatic System?

Joel Gottehrer

Is Vibration Good for the Lymphatic System?Whole-body vibration can offer some fitness and health benefits, but is it good for the lymphatic system? Find out more in this article.Exercise guide...

The Most Common Types of Injuries in Extreme Sports

The Most Common Types of Injuries in Extreme Sp...

Joel Gottehrer

The Most Common Types of Injuries in Extreme Sports They’re called “extreme sports” for a reason. Whether you enjoy skateboarding, mountain biking, or freestyle skiing, extreme sports are quite dangerous....

The Most Common Types of Injuries in Extreme Sp...

Joel Gottehrer

The Most Common Types of Injuries in Extreme Sports They’re called “extreme sports” for a reason. Whether you enjoy skateboarding, mountain biking, or freestyle skiing, extreme sports are quite dangerous....

5 Exercises to Reduce Knee Pain

5 Exercises to Reduce Knee Pain

Joel Gottehrer

5 Exercises to Reduce Knee Pain Do you or perhaps someone in your circle suffer from knee pain? If your answer is yes, this article may be of particular interest...

5 Exercises to Reduce Knee Pain

Joel Gottehrer

5 Exercises to Reduce Knee Pain Do you or perhaps someone in your circle suffer from knee pain? If your answer is yes, this article may be of particular interest...

Man with knee pain

How to Use a Massage Gun for Knee Pain

Joel Gottehrer

Your knees are incredibly strong and are the largest, strongest, and likely the most used joints in your body. Everything we do from sitting, walking, jumping, and lifting generally involves...

How to Use a Massage Gun for Knee Pain

Joel Gottehrer

Your knees are incredibly strong and are the largest, strongest, and likely the most used joints in your body. Everything we do from sitting, walking, jumping, and lifting generally involves...

Sports Injury

Risk of Injury in Extreme Sports and Adventure ...

Joel Gottehrer

Risk of Injury in Extreme Sports and Adventure Sports Due to the dangerous elements involved, extreme sports activities often lead to an injury, some even life-threatening. This article will explore...

Risk of Injury in Extreme Sports and Adventure ...

Joel Gottehrer

Risk of Injury in Extreme Sports and Adventure Sports Due to the dangerous elements involved, extreme sports activities often lead to an injury, some even life-threatening. This article will explore...

Pregnancy

Benefits of Foot Massage During Pregnancy

Joel Gottehrer

Pregnancy is one of the most beautiful, yet trying experiences a woman goes through in her life. For roughly nine months, she will carry a child from conception to delivery....

Benefits of Foot Massage During Pregnancy

Joel Gottehrer

Pregnancy is one of the most beautiful, yet trying experiences a woman goes through in her life. For roughly nine months, she will carry a child from conception to delivery....