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Women That Train Need to Recover Differently than Men

Women That Train Need to Recover Differently th...

Joel Gottehrer

Generally speaking, “exercise” and being fit has always been more associated with men. With their larger more powerful builds, they were the hunters, the laborers and were the warriors that...

Women That Train Need to Recover Differently th...

Joel Gottehrer

Generally speaking, “exercise” and being fit has always been more associated with men. With their larger more powerful builds, they were the hunters, the laborers and were the warriors that...

Rumblex Plus Vibration Plate with a man standing on it

Post Workout using the Lifepro Rumblex Plus Vib...

Joel Gottehrer

In Amber Kivett’s video, Post Working using the Lifepro RumblexPlus Vibration Platform, she shows us how to use Lifepro’s Rumblex Plus 4D Vibration Plate for a quick detox after her...

Post Workout using the Lifepro Rumblex Plus Vib...

Joel Gottehrer

In Amber Kivett’s video, Post Working using the Lifepro RumblexPlus Vibration Platform, she shows us how to use Lifepro’s Rumblex Plus 4D Vibration Plate for a quick detox after her...

10-Minute Total Body Programs Using the Lifepro Rumblex Plus Vibration Platform

10-Minute Total Body Programs Using the Lifepro...

Joel Gottehrer

In Amber Kivett’s two-part series: 10min Total Body Programs using the Lifepro RumblexPlus Vibration Platform Part 1 and 10min Total Body Programs using the Lifepro RumblexPlus Vibration Platform Part 2, she shows us two...

10-Minute Total Body Programs Using the Lifepro...

Joel Gottehrer

In Amber Kivett’s two-part series: 10min Total Body Programs using the Lifepro RumblexPlus Vibration Platform Part 1 and 10min Total Body Programs using the Lifepro RumblexPlus Vibration Platform Part 2, she shows us two...

Abs Workout Using Lifepro Hovert Vibration Platform

Abs Workout Using Lifepro Hovert Vibration Plat...

Joel Gottehrer

We’ve got another quick workout with Amber Kivett using Lifepro’s Hovert vibration platform! This 10 minute ultimate ab session is suitable for almost anyone, and all you need is the...

Abs Workout Using Lifepro Hovert Vibration Plat...

Joel Gottehrer

We’ve got another quick workout with Amber Kivett using Lifepro’s Hovert vibration platform! This 10 minute ultimate ab session is suitable for almost anyone, and all you need is the...

Hovert 3D

Kickboxing for Seniors using the Lifepro Hovert...

Joel Gottehrer

 In Amber Kivett’s YouTube video,  Kickboxing For Seniors using the Lifepro Hovert Vibration Platform, Amber demonstrates a 10 minute seated kickboxing workout specifically geared towards those who may be older, in post-op, or individuals...

Kickboxing for Seniors using the Lifepro Hovert...

Joel Gottehrer

 In Amber Kivett’s YouTube video,  Kickboxing For Seniors using the Lifepro Hovert Vibration Platform, Amber demonstrates a 10 minute seated kickboxing workout specifically geared towards those who may be older, in post-op, or individuals...

whole body vibration

Vibration Plates for Better Bone Health

Joel Gottehrer

Can you “shake” or “vibrate” your way to better bones? Whole body vibration machines claim to do just that and there are scientific studies to support them! Science aside there...

Vibration Plates for Better Bone Health

Joel Gottehrer

Can you “shake” or “vibrate” your way to better bones? Whole body vibration machines claim to do just that and there are scientific studies to support them! Science aside there...