Blog

Amber Klevett shows us some workout ideas with the Rumblex Pro Vibration Platform. In this short 10-minute video, Amber shows us a number of exercises that anybody can do at home...

Like many of you I spend way too many hours in front of a screen and often pay the price in the form of pain and tension, swelling in my...

For those dealing with chronic conditions, getting active can be a challenge, even painful endeavors and traditional activities are not always possible. Many of our Lifepro Members take advantage of...

Compression was found to increase oxygen delivery and blood flow, reduce the jarring and stress to the muscles, and prevent soft tissue damage such as shin splints.

It’s National Youth Sports Week! Youth Sport is fueled by small businesses, numerous non-profit organizations, and the many volunteers just like you! Kids that play sports develop not only physically...

When it comes to getting a good dumbbell workout in, you won’t find dumbbells at the gym quite like the PowerFlow Plus. With easy to adjust weights going up to 25...