Blog

With so many vibration plates on the market today, it’s hard to choose the right one just for you. That’s why we wanted to showcase our Rumblex Series, which has...

Whether you want to warm up to prevent injury, stop muscle spasms or leg cramps, manage pain, or simply enjoy a soothing massage, there are so many benefits to using...

Lifepro was proud to support the Ketogenic Lymphatic/Fat Disorders Virtual Symposium 2020 this past weekend.  

From the moment you pick up a massage gun, you experience many benefits, such as improved healing, blood flow, and even injury prevention! Whenever you’re looking for a massage gun that...

Consistent use of a fitness vibration plate (such as the Waver) has proven time and time again to be an excellent tool to improve muscle recovery and get more out of...

When it comes to the knees, vibration plates serve two purposes: a great workout and rehabilitation. There are a number of excellent exercises anybody can do on a vibration plate...