10-Minute Total Body Programs Using the Lifepro Rumblex Plus Vibration Platform

In Amber Kivett’s two-part series: 10min Total Body Programs using the Lifepro RumblexPlus Vibration Platform Part 1 and 10min Total Body Programs using the Lifepro RumblexPlus Vibration Platform Part 2, she shows us two quick, total body workouts using Lifepro’s Rumblex Plus 4D Vibration Plate, which is the flat version of the Rumblex platform series. Remember to always be careful and utilize modifications when you can!
10-Minute Total Body Programs Using the Lifepro Rumblex Plus Vibration Platform

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