
Most of us know someone dealing with diabetes (if not ourselves). There is an estimated 1 in 10 people in the US living with diabetes – higher rates now than it has ever been and growing and it is developing at younger ages. According to the Read more

What exactly is cellulite? As fat cells increase in size, they push up against our skin while fibrous cords attached to our skin surface pull down, thus creating an uneven surface or dimpling, often referred to as cellulite. Cellulite is a harmless skin condition that causes l...
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These rings can be easily added to enhance your routine at home, thrown in your gym bag to take on the go or to boost results with clients in your studio or practice.
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With the new year comes new ideas and new goals! This year, Lifepro is striving to create incredible pieces of equipment th...
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Whether you need to recover from foot pain, arthritis, or just want a relaxing foot massage, the RelaxaTilt X has you covered. At just over 12 pounds, this foot massager can be easily stored at home, in the office, or even on the road.
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Alzheimer’s and Parkinson’s are two commonly known neurological diseases and can dramatically reduce a person’s quality of life. Research into neurodegenerative conditions and possible neuroprotective therapies is ever progressing. An active lifestyle is recommended for ...
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In research, there seems to be a consensus that external pneumatic compression devices are an effective therapy, similar to the benefits you might expect of a complete manual decongestive massage.
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Kegel exercises may be a topic more widely discussed in the girl’s locker room, but they can benefit almost anyone including men. Kegels (also known as pelvic floor exercises) are when you contract and release the same muscles to help control your urine flow, and are one...
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Like many of you I spend way too many hours in front of a screen and often pay the price in the form of pain and tension, swelling in my legs, poor sleep, and other signs that I need to get moving, be less stagnant. Over the course of months or years being so stationary ...
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